Sunday, September 28, 2008


I think lemons are one of the best foods that God created. He created them for us to use for a good purpose! He put a balance of minerals in lemons that include clacium, phosphorus & potassium and a good dose of vitamin C. Use lemons daily and they will nourish your brain, nerves, and bones.

Add the juice of a lemon to 6oz of orange juice 3x day for sore throats.
Add to water & teas (peppermint and/or ginger) when the body needs balance during cold or flu symptoms.

Squeeze lemons in water, on salads, veggies & meats.

One of the easiest ways to brighten up a room is to put a bowl of yellow lemons out for all to enjoy. You will be surprised as how it will brighten your mood & make you smile! That in itself is healing.

Amazing results from one little round yellow fruit! Something only God could do!

Saturday, September 20, 2008


The purpose of this blog is to give you simple natural ideas & solutions for everyday health concerns. My goal is to include physical, emotional & spiritual elements in my posts.

There is an emotional aspect for all healing. It is important to check our hearts for bitterness, worry, fear & name a few...these do not lead to health but will open a door to disease if left on their own. Think of disease as dis-ease...a broken connection with ease in our life.

There is a God in Heaven that loves us and has a plan for our lives. We are His workmanship & have been created by Him for good works that will bear much fruit. We want to be healthy and full of energy to do His will! The price has been paid, so come join me on this journey...