Wednesday, July 8, 2009


Pimples are a sign of imbalance and the answer lies in finding that balance.

1. A good cleanse for the colon will strengthen the liver & kidneys so that toxins flush through their proper channels & not only their face & back. It can be very gentle & you'll never know it!

2. Increase water & decrease/eliminate soda & juice.

3. The body is saying that there is an important need to process fats properly & it's having a hard time with what's coming into the body. The best way to do that is to decrease bad fats...chips, crackers (a few won't hurt) BUT to increase olive oil & cod liver oil in their diet.

4. Wash the face with a gentle cleanser.

With teenagers, there are a couple of good NSP products that will help to balance hormonal changes as well.

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